Morgan Fraser Morgan Fraser

Gleaning coordinator combines caring nature with passion for farming

MEND Gleaning Coordinator Orlando Pacheco Vazquez is a farmer at heart. This year he started a micro farm with his dad—a one-acre plot of land with at least a dozen crops on it, including multiple varieties of tomatoes, peppers, broccoli and kale, plus corn, beans and squash.

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Morgan Fraser Morgan Fraser

Grant Gibbs' 50 years of organic farming

According to Grant Gibbs himself, he’s a stubborn man. According to others who know him, he’s also an interesting character, a talker, and a cornerstone of the local farming community. He is a fierce supporter of the Community Cupboard, regularly donating produce through the gleaning program.

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Morgan Fraser Morgan Fraser

Pinching pennies and paying it forward

The resources to find help for those who need it are often hard to find. Kate—whose name has been changed to protect her anonymity—has become adept at finding those resources, both for herself and others.

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Morgan Fraser Morgan Fraser

New charitable gifts tax deduction for 2026 tax year

Starting with tax year 2026, you may be able to deduct charitable contributions even if you don't itemize your taxes. If you do not take the standard deduction, you may be able to deduct up to $1,000 (or $2,000 if filing jointly) in cash contributions to qualified organizations like Upper Valley MEND.

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Morgan Fraser Morgan Fraser

Upper Valley Empty Bowls Celebrates 30th Anniversary

Upper Valley Empty Bowls is celebrating its 30th anniversary this year. The beloved local festival, in which participants decorate a bowl with pottery glaze and then join their community at a soup supper after the glazed bowls are fired, serves as a fundraiser to buy food for the Community Cupboard food pantry. But that is only one of its functions. 

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Morgan Fraser Morgan Fraser

Support the Upper Valley through its Businesses

Many downtown businesses in Leavenworth bring in up to 40 percent of their income during its annual winter festival, the Village of Lights, which takes place over three weekends in December. Unfortunately, businesses—and the workers they employ—missed out on one whole weekend of holiday income when the storm swept through mid-December, cancelling the Village of Lights.

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Morgan Fraser Morgan Fraser

Upper Valley Rallies After Record Flooding and Power Outages

In mid-December, record flooding and 70 mile-an-hour winds caused major power outages and road closures, and damaged the homes of many Upper Valley residents.

Almost as quickly as the mayhem ensued, people in the Upper Valley and beyond began looking for ways to help.

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Morgan Fraser Morgan Fraser

Lions Club Fills the Post-Holiday Gap at Community Cupboard

For about 10 years, the Leavenworth Lions Club has run a food drive for the Community Cupboard in the end of January. Ed Potter and Jackie Sturgis spearheaded the start of the January food drive for the club, which has always taken place at Dan’s Food Market.

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Morgan Fraser Morgan Fraser

Meeting Clothing Needs with Dignity

Here’s one thing many people don’t realize—although most of the budget for MEND’s financial assistance program is spent on rent assistance, vouchers for use at Das Thrift are nevertheless an important part of the mission to meet each need with dignity.

“If people struggle to buy food,” says Das Thrift Manager Catalina Arellano, “They’ll struggle to buy clothes and shoes, too.”

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Morgan Fraser Morgan Fraser

The regional team addressing homelessness, one person at a time

In early November, Upper Valley MEND Social Worker Liz Hazen got a call. The call came from John at Coordinated Entry, a hub in Wenatchee that helps find housing for people in the area who are homeless.

Coordinated Entry wanted to know if Liz had seen a man on their list, who was homeless and had last been known to be in the Leavenworth area. Liz thought she might be able to find him, and she did.

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