Egg prices recently reached a record high in the U.S., which many of us already know from shopping for them ourselves.

While eggs used to be an affordable, easy way to get protein, bird flu has made this dietary staple into one that’s harder to afford.

When Reese Bradburn first moved to Leavenworth in high school, he felt like he’d come home, which wasn’t necessarily the same as other members of his family felt.

Twenty-five years later, he’s still here, and still enjoying the outdoor recreation that called to him then.

Every third Monday, Jane Lee and Judy Huett-Harris arrive at the Upper Valley MEND’s Free Clinic upstairs at Cascade Medical Center. They’re both nurses who have semi-retired and keep their nursing licenses by continuing to volunteer at the clinic.

But that’s far from the only thing they have in common.

Kerry Siderius is certainly a keeper of books for Icicle River Middle School, but that is far from her only role here. A professional artist, Kerry is also the keeper of an art supply closet she created that the entire school uses. She is a safe person for a number of students who come to her for support, advice, and snacks. She’s a master at turning upcycled materials into art, and repurposing nearly anything—shipping tubes, fabric, old pots and pans, old picture frames—into materials so that kids can be creative.

Fortunately for Kerry and her students, she’s also one of seven recipients of the Empty Bowls Art Grants for this school year.

After 35 years of uncertainty and temporary leases, Upper Valley MEND's Community Cupboard may finally have a chance to permanently secure its home in Leavenworth.

Since its founding, Jubilee Global Gifts has always been a store dedicated to community and connection. Upper Valley MEND is happy to share that its new owners, Kirstie Miethe and Hans Mulders, plan to continue that spirit.

Laura recently reached out to us in search of rent assistance. She is hardworking – she holds two jobs.

In November, you helped neighbors in the Upper Valley and Cashmere with $12,079.63 of emergency financial assistance, including keeping seven families in their homes through temporary rent assistance.

Thanks to the generosity of our community, Upper Valley MEND has changed quite a bit since our previous logo was adopted a decade ago. It's time for a refresh.

Felina Steinert and Carol Sprague look out for each other. They have been neighbors in Peshastin for 15 years.

They take turns driving together to shop at the Community Cupboard.