THE COMMUNITY CUPBOARD is the oldest of Upper Valley MEND's programs.  Started as a food bank by area churches in 1983, the Cupboard has grown in both size and services over the years.  Today, the Cupboard is a food bank, thrift store, and resource for Emergency Assistance for residents of the Upper Valley.  The Cupboard is sustained by donations of food, merchandise, and volunteer hours, as well as financial contributions.

THE UPPER VALLEY FREE CLINIC provides free urgent health care to uninsured and under-insured community members every Monday night (except certain holidays) from 6:30 to 8:00 pm in the Cascade Medical Center Clinic.  For continuing care, the Free Clinic assists patients in finding low-cost services and free or reduced-cost prescriptions.  Spanish-speaking translators are available.

SHARE (Securing Homes on Affordable Real Estate) COMMUNITY LAND TRUST oversees 2 Community Land Trust neighborhoods of 20 quality, affordable homes for low-to-medium income families.  As Leavenworth continues to face a lack of housing for the workers and families who sustain this community, SHARE is moving forward with plans to provide additional housing.

CORNERSTONE COMMUNITY is an Adult Family Home for six adults with developmental disabilities.  Cornerstone's efforts are guided by valuing the dignity of every individual, respect for self and others, creating diversity and community, appreciating joy and laughter, and providing service to others.

JUBILEE GLOBAL GIFTS empowers our global and local community.  The Fair Trade merchandise sold in the store provides economic opportunity for artisans and farmers in developing countries, and the proceeds benefit the programs of Upper Valley MEND.